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Hair Care Write For Us: In our Task for beautiful hair, we often do things that damage our hair. Damage hair is delicate, so it has a habit of breaking. Hair breakage can leave us with curled, unhealthy-looking hair. So, if we continue to damage our hair, we finally see a retreating inch or even a bald spot.

The good news is that simple changes prevent further hair damage. Here you’ll find ten standard hair care practices which can damage hair, and dermatologists’ tips can help you to stop the damage.

You were Washing your Hair by Rubbing Shampoo into the Length of your Hair

You were Washing your Hair by Rubbing Shampoo into the Length of your Hair

Changes can help prevent hair damage:

  • Gently massage shampoo into the scalp.
  • When you rinse the shampoo from the scalp, let it flow through the length of the hair and resist the attraction to rub it into the hair.

Skipping the Conditioner

Changes can help prevent hair damage:

  • Use conditioner after every shampoo.

Dermatologists’ recommendations for swimmers

Pool chemicals can complicate your hair. The following can help protect your hair:

  • Wear a swim cap.
  • Immediately after swimming, rinse your hair.
  • After rinsing your hair, gently formulate swimmers’ shampoo and follow with a deep conditioner.

Drying Hair by Rubbing it with Towel

Drying Hair by Rubbing it with Towel

Changes help prevent hair damage:

  • Wrap hair in a towel to absorb the water.
  • Let your hair air dry.

Brushing your Hair While it is Wet

 Changes help prevent hair damage:

  • Do you have your hair straight? So, let it dry before gently combing it with a wide-tooth comb.
  • Do you have textured hair or a tight curl? Always comb hair while it is humid, using wide-tooth comb.

I am using a low dryer, hot comb, or Curling Iron

Changes that can help prevent hair damage:

  • Let dry your hair when it is probable.
  • Use the lowest heat setting.
  • Warm comb, flexible stiff touch your hair in Limit time.
  • Use these tools less frequently, aiming for once a week or less often.

Applying styling products that offer long-lasting hold

 This change can prevent hair damage:

  • Try hairstyles that do not require this product.

Pulling Hair back Tightly, Such as in a Ponytail, Bun, or Cornrows

Pulling Hair back Tightly, Such as in a Ponytail, Bun, or CornrowsChanges that can help prevent hair damage:

  • Wear hair loosely and pull it back.
  • Use a cover rubber band made especially to style hair.
  • Try different hairstyle that does not pull hair.

Wearing Weave or Hair Extensions

Change that helps prevent hair damage:

  • Wear weave and extensions that are light so they do not pull.
  • Weave and hair extensions at the salon that specializes in these services.
  • Wear professional weave or hair extensions for 2 or 3 months at most.
  • Keep up scalp hygiene when wearing a weave or hair extension.
  • Switch hairstyle so you don’t always wear a weave or hair extension.

Coloring, Perming, or Relaxing your Hair

 Changes prevent hair damage:

  • Add more time between touch-ups, mainly when the air is dry. In winter, stretch time between touch-ups to every 8 to 10 weeks or longer.
  • Have only one service coloring, relaxer, or perm. So, if you want more service, frizz, or relax your hair first, do it two weeks before you color it.
  • Use conditioner after shampooing.
  • When in the sun, protect your hair using a leave-in conditioner containing zinc oxide or wearing a wide-brimmed hat.

She Brushed 100 Strokes Daily or Pulled on your Hair to Style it

Change that helps prevent hair damage:

  • Brush and comb hair only to style. Hair never need 100 brush strokes a day. That’s a myth.
  • So, use wide-tooth comb, and also use gently to comb your hair.
  • Evade with pulling your hair as you brush, comb, or style it.
  • Remove the knot gently, using a moisturizing conditioner if necessary.

When to Contact a Dermatologist

If you does not see healthier hair after taking a proper care, you may contact a board-certified dermatologist. Hair care may not be root cause of problem. Seeing a dermatologist is especially important if you are worried about thinning hair or hair loss. Most causes can be stopped or treated. The sooner the problem addressed, the better your results.

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